There is no train service to the area but buses run through some of the towns. So you are either going to bring your bikes in a car or you are going to hire bikes from the Meeniyan Motel or there is bike hire in Foster.
The initial decisions you have to make are, how far can we ride in a day and how can we get our bikes there and where are we going to stay. Its possible that you could ride one way and uses buses to return to get your car. For those decisions I will leave you with these websites so you can explore a bit further. It certainly looks like great two wheeled entertainment.
The Southern Rail Trail photo selection is provided courtesy of photographer Elizabeth Richardson. See the full suite of trail photos here
72km one way trip. More suited to MTB or wide tires, read other articles for more information