Parramatta Area

Parramatta RIVER

What a great ride this is. Catch a train to Rhodes station. Travel across the railway bridge to the north side of the river. Follow the track all the way to Parramatta, a distance of 13 km. Along the way you will travel through the marshlands on some high quality bridges and bike infrastructure. If you want a shorter ride, cross at the Silverwater bridge which you should use on the way back to ride through Olympic Park. There are great cafes in Parramatta. If you are really keen you can ride around Parramatta Park as well.

See the trail on the north side of the river here >>

Notes: There are two bike hire centres at Olympic park. Rhodes station has lifts.

There are a couple of road sections on this trail near Melrose Park but they are not long. The warehouse road section detour was replaced with trail up Subiaco creek in June 2017 so will no longer be an issue. Do not bother trying to ride on the south side of the river between Silverwater bridge and Parramatta but the M4 Cycleway is actually OK

Extend Up to Parramatta Lake and Parramatta Park

Lots of cyclists with the narrower wheels head from the Parramatta River to Parramatta Park. Here they can ride around and around at 3.2km a lap. All good fun.

If you want to explore Parramatta further, head through Cumberland Hospital and up to Parramatta Lake. This is a good explore and the roads to get their are mainly back roads. See the trail link above photos below.

A new set of photos are online here >>

Google Map of this trail

On the way back, head across Silverwater bridge and ride through Olympic Park

Heading across Silverwater Bridge to Olympic Side

The M4 Cycleway

If you are looking for a way to get to Guildford to Canley Vale trail or return to Parramatta, there is a separated cycleway that heads up under and alongside the M4 from Olympic Park. It starts at Newington and ends past Parramatta. It is only OK until you see the Duck Creek sign. Then the trail becomes far more interesting as it weaves under the pillars of the M4. Find the trail in commuter khaki green starting near Olympic Park Stadium on this map >>

See pictures of the M4 bike trail here >>

Get from Rhodes station to Cooks River >> or Next time try the Mortlake Ferry trail >>

External Link: Parramatta Council Cycle Page – You can Zoom the PDF plus this council page Lake Parramatta Walking Tracks Parramatta Park

About our maps: Parramatta and the Northern Suburbs

Our maps of Sydney are divided into three areas

  • Western Parklands from Rookwood Cemetary to Emu Plains, the M7 Region and upto to Windsor rd. Includes Bankstown and Revesby
  • Parramatta and Olympic Park and the North Shore
  • South of the Parramatta River from Strathfield down to Royal National Park and across to Bondi and Cronulla

Mortlake Ferry

This is a spectacular slightly hilly trail that has a little free ferry adventure thrown in. Its the trip from Cabarita Park across to Putney and then along the river to the Rhodes railway bridge and back. The length that you will ride will depend entirely on the times that the Mortlake ferry is running. So start by looking up the times… /vehicular-ferries/

In general it starts early during weekdays but ends before 10am and cranks up again in the afternoon. On the weekend it starts at 10:30 am and runs till 6. Don’t get stranded, read the timetable and ask the captain when onboard so you don’t get stranded.

See the Mortlake and Putney trail here >>

So you can start this ride at Rhodes station or you can drive your bike to Cabarita Park near Mortlake. Now ride along the spectacular foreshore to the Mortlake Ferry where you will be able to go past all the cars and make your way to the bike parking lot. You will be “last on” so park your bike and sit and wait. There are plenty of spots for bikes. When you get off on the Putney side, you will be last off and the cars will have disapeared. At this stage note the time becuase you need to compute when to turn around to catch the ferry back.

You now have 15 mins of no traffic to get yourself up the steep hill to Putney park. Follow the unbusy road up to Dyson street. Turn left and maybe walk down the steep hill down to start of the trail. You can now cycle towards Parramatta and turn around at the appropriate time. On the way, you will pass the Kissing Point ferry wharf.

If you catch the train to Rhodes, you get to ride the railway bridge across the river.

Notes: It is possible to do a loop through Concord Hospital but its impossible to work out where to go so all I can say is just head east and work it out. The track google shows on bike trails is muddy and I couldn’t find the start. You may need to do this loop if you miss the ferry.

You can also head east from Cabarita Park to Canada Bay but there are a lot of houses and even a section where the aged residents ask you not to ride. At this stage, you will need to walk your bike 400m. I would only do Canada Bay once, heading to Parramatta and Olympic Park is way better riding.

For smaller kids, stick to the Mortlake side which is 2km long. Its another 4km up to the Rhodes railway bridge from Putney.

See the combined map of Parramatta River Bike Trails Here >>


Gladesville. A hilly trail with 40% road, not for teens. Gladesville Bridge requires careful attention to the map. Practise on Sunday. This is a quicker way to get to Rhodes but not as quick as a train.

See the Gladesville trail here >>

Olympic Park

Sydney Olympic park has 35 km of good safe trails with lots of scenery and some really interesting places to discover. All the bike trails are double lane.

See some Olympic Park trails here >>

To get to the park by car, there are car parks everywhere. Only on sunny weekends after 11am will you have to hunt for a spot.

​Better still arrive by train and the best station is Rhodes as it puts you in a great spot for riding. Olympic Park station is fine too and both have lifts for your bike. As usual with bikes on trains, avoid peak hour, go early if you can and Sunday is the easiest.

​You can put your bike on the ferry and arrive at Woo-la-ra Quay. That would be cool but watch for busy times as you could be refused and no chance on Sunday.

Notes: There are two bike hire centres at Olympic park. There is the occasional road crossing so watch for that. Kids riding mecca apart from that.

​The trail that I have posted takes you from near the Bike Hire center to the Ferry Terminal. Watch out for the fantastic brick pit and the tracks that take you up to the observation lookouts via a cork screw. Overseas and Interstate Travellers: See Garry’s Olympic Park post on a famous bike bloggers website

Rhodes to Parramatta >> or navigate from Rhodes to Cooks River >>

The Brick Pit – You have to find it

Using the M4 Cycleway to Return to Parramatta

Rather than returning up the Parramatta River, you can head up the very urban track that follows the M4 cycleway. In places this is quite an interesting track, otherwise its just a wide path that you are allowed to cycle on. Anyway its good to know and many use it to commute from Merrylands or get to the Guildford to Canley Vale trail.

​External Links: Blaxland Riverside Park for Kids Playground Blaxland Pictures Park near silverwater bridge
Transport info and trails on the official Sydney Olympic Park page Different Cycling trail options

Rhodes to Cooks River

The track between Rhodes Station and the Start of Cooks River took me two attempts. Its pretty well sign posted except two signs were in the wrong direction. This trail is only to get you between Olympic Park and Cooks River, its a “rubbish track”. The alternative is train between Rhodes and Strathfield and ride to Cooks river from there.

​There are a few road sections and road crossings so proceed with caution. The bonus is once you get to the Cooks River its all downhill to the Airport.

Follow the map carefully crossing Powell Creek, finding Airley park on The Cresent and once you leave Melville Park, follow the signs. Once you get to the end of the golf course, you go out on the main road for 30 metres and then enter Barker St.

Here is the green commuter trail >>

If you get lost, look on your phone for 34 Melville Ave Strathfield or say hello to a cyclist heading in that direction as they are probably going the same way.

​Its 8 km in distance and took me 30 minutes.

The initial section of this trail from Olympic park passes along a less than perfect Powells Creek. This has undergoing a beautification process and now is very pleasant to the end of Powells Creek. You may just want to ride around to extend your Olympic Park riding experience. The path I have laid out does not work in this area. Personally for an enjoyable riding experience, I would catch the train from Rhodes to Strathfield and ride the Cooks River Trail from there. Mid 2018 and some of this trail is better but the M4 section is still a bit daunting for average riders and kids.